Blog
Blog: take back control of your phone
Articles to understand your habits and try gentle approaches. Each guide links to a concrete use case with pourquoi.app.
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What’s new
iOS 27 parental controls: the 5 settings that matter
Child account, Time Allowances, schedules, browsing, contacts: what the iOS 27 parental controls change, and what they don't fix.
15 September 2026 6 min read
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Guide
iOS 27: set up Screen Time for yourself without blocking
Custom categories and a daily total tighter than the sum: how Time Allowances actually work in iOS 27, and why a limit you set yourself doesn't hold.
15 September 2026 7 min read
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Insights
School phone bans: what the studies actually show
What do school phone bans actually change? Grades, attention, bullying, daily screen time, and the role of parents.
31 August 2026 6 min read
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Sleep
Phone at night and sleep: break the “one last scroll” habit
Phone use before bed delays sleep: understand the last-scroll trap and build calmer evening habits, without shaming alarms.
16 July 2026 3 min read
