Social media
Take back control of social media
Social apps are built to hold your attention. A second of pause is often enough to take back control.
The reality
- You open “just to check” and stay without noticing.
- Infinite scroll erases any sense of time.
- Feeling guilty afterward changes nothing.
How pourquoi.app helps
- Before opening, a gentle question brings you back to your real intention.
- You name what you came to do. You stay free, always.
- You spot reflex opens and decide consciously.
Why not give it a try?
pourquoi.app is free and has no blocker. Sometimes a second of pause is enough to change your day.
Other use cases
Read more on the blog
Use cases
Stop endless scrolling: spot reflex opens on Instagram and TikTok
Understand infinite scroll on social apps and spot reflex opens on Instagram or TikTok, without blockers, guilt, or deleting your accounts.