Social media
Take back control of social media
Social apps are built to hold your attention. A second of pause is often enough to take back control.
The reality
- You open “just to check” and end up staying without realising it.
- Infinite scroll erases any sense of time.
- Feeling guilty afterwards changes nothing.
How pourquoi.app helps
- Before opening, a gentle question brings you back to your real intention.
- You say what you came to do. The choice is always yours.
- You spot mindless opens and decide consciously.
Why not give it a try?
The question pourquoi.app asks on opening is free, and nothing is blocked. Sometimes a second of pause is enough to change your day.
Other use cases
Read more on the blog
Social media
Stop endless scrolling: spot mindless opens on Instagram and TikTok
Understand infinite scroll on social apps and spot mindless opens on Instagram or TikTok, without blockers or guilt.